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30 minute dinner recipes everyone will love

Quick and Easy Grilled Chicken with Roasted Vegetables

This simple yet flavorful grilled chicken recipe is paired with roasted vegetables for a quick, healthy dinner the whole family will love.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 people
Course: Main Dish
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 4 pieces Chicken Breasts boneless, skinless
  • 1 tbsp Olive Oil for grilling
  • 1 tsp Garlic Powder
  • 1/2 tsp Salt
  • 1/2 tsp Black Pepper
  • 2 cups Mixed Vegetables carrots, zucchini, and bell peppers

Method
 

  1. Preheat the grill to medium-high heat and lightly grease with olive oil.
  2. Season the chicken breasts with garlic powder, salt, and pepper. Drizzle with olive oil to coat evenly.
  3. Place the chicken on the grill and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C).
  4. While the chicken is grilling, toss the mixed vegetables with olive oil and season with salt and pepper. Roast in the oven at 400°F (200°C) for 20 minutes, or until tender.
  5. Once the chicken and vegetables are done, serve immediately for a quick and satisfying dinner!

Nutrition

Calories: 350kcalCarbohydrates: 15gProtein: 35gFat: 20gSaturated Fat: 4gCholesterol: 70mgSodium: 300mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 40IUVitamin C: 35mgCalcium: 60mgIron: 2mg

Notes

This recipe is very versatile. You can swap the vegetables based on what you have on hand, like sweet potatoes or Brussels sprouts.
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